Endless thoughts cum limited perception of reality and yourself :
Stilling the mind is almost impossible.
Countless impressions remain suppressed in it.
As the thoughts on the surface are vacated those at the bottom rise up endlessly.
Calmness prevails to the extent the mind's modifications are eliminated.
There are beliefs that block you, or brake you, others break you, they bring about fears in you and a limited perception of reality and of yourself.
However much you try to generate positive thoughts, if you do not change these beliefs, their influence on the intellect will be so strong that it is almost impossible to maintain a positive state of mind.
Even if you experience it, it will be short-lived and temporary.
Swami Udit chaithanya
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