HINTS ON PRACTICAL SPIRITUALITY-15. Swami Vivekananda.

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20/03/2017.

(Delivered at the Home of Truth, Los Angeles, California )

The breathing exercises, called Prânâyâma, bring about regulation of the breathing, rhythmic action of the Prana. When the Prana is working rhythmically, everything works properly. When the Yogis get control over their own bodies, if there is any disease in any part, they know that the Prana is not rhythmic there and they direct the Prana to the affected part until the rhythm is re-established.


Just as you can control the Prana in your own body, so, if you are powerful enough, you can control, even from here another man's Prana in India. It is all one. There is no break; unity is the law. Physically, psychically, mentally, morally, metaphysically, it is all one. Life is only a vibration. That which vibrates this ocean of ether, vibrates you. Just as in a lake, various strata of ice of various degrees of solidity are formed, or as in an ocean of vapour there are various degrees of density, so is this universe an ocean of matter. This is an ocean of ether in which we find the sun, moon, stars, and ourselves — in different states of solidity; but the continuity is not broken; it is the same throughout.

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