LAWS OF PROSPERITY IN THE HOME : 3-3.

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3. TWELVE KEYS TO HAPPINESS AND SUCCESS -3.
3. Guard Your Health

Now we come to the factors upon which  depends the proper working out of your programme of life.

Health is the key factor.

Without health you can do nothing.

Without health you can succeed neither in studies, nor in character-building, nor in sports and social activities, nor in home-life.

Health is a matter of careful living.

It is got not only from things you eat and drink, but it is also obtained from your wise and careful avoiding of such things that are not good for your health.

Eat for your health.

Eat for your strength and not for your taste.

Eat to live and to serve.

Do not live to eat.

Eat simple food.

Go to bed early and get up early.

Acquire healthy habits.

Do regular exercise daily.

Be moderate in eating and drinking.

Chew your food thoroughly.

Do not overeat.

Do not eat without hunger.

Avoid things that do not agree with you.

Next :  4. Conserve Your Energy
 Swami Chidananda
 To be continued  ....


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