The Master Said ...12. - Swami Sivananda

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Satsangam - Swami Sivananda Ashram

(Speech delivered by Sri Swami Sivanandaji Maharaj on the 26th December 1954, at Sivananda Ashram, Rishikesh, for the celebration of the 34th birthday of Sri Swami Venkatesananda.)
12.

Real happiness you can have through meditation, with a pure, concentrated mind, filled with Sattwa. People may write articles and theses; but how to convert Rajas into Sattwa? No one knows this. Nobody practises introspection. As soon as you get up, you put on your suit and go to the office. In the evening you go to the club and at night go to sleep. Where is time for you to introspect? Only regular and systematic introspection will enable you to control the mind; and only he who has controlled the mind will be able to enjoy real happiness. Only when the mind is filled with Sattwa, you can have concentration of mind. In a Sattwic mind alone does real Atmic enquiry arise. He alone can discover the answer to the question: “What is my real essential nature?”

    Are you the body? No. The body is a perishable object made of five elements; so you are distinct from the body. Similarly, you are not the Prana, and you are not the mind, either. In dream the idea of the body does not exist, and yet you exist; in deep sleep even the mind vanishes, and yet you exist. When there is great fear or shock, the mind does not function. Therefore, it cannot be the ever-intelligent Atma. These are the enquiries that you should pursue. Regular introspection, Japa, Kirtan, meditation, Atmic enquiry,—only these will make you strong and really wealthy.
Swami Sivananda
To be continued  ..

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