Integral Yoga: Answering the Call - Sri Aurobindo
---------------------------------------------------------------------------------- Thursday, April 29, 2021. 08:01.AM. ---------------------------------------------------------------------------------- For many, the idea of Yoga is physical postures and breathing techniques, to attain fitness and flexibility. This is not the whole story, however. Hatha Yoga, which has been popularized world-wide over the last 50 years or so, is one element of the much larger understanding of Yoga which we find in the ancient texts, such as the Yoga Sutras of Patanjali or the Bhagavad Gita. Yoga has a vast range as seen in the practices of Tibetan Yoga, the Vedantic and Tantric traditions, and various spiritual disciplines, many under other names and forms, found in traditions around the world. Yoga means “union” and the underlying idea is to achieve union with the Divine, whether the Transcendent, the Universal or some individual form of the Divine Self. For the most part, Yoga has been focused on s